Fitness for your goals
Everyone needs to spend time with a personal trainer so they can understand how to achieve their fitness. We also understand that everyone is on a different fitness journey, whether that be to lose weight, improve health or prepare for a competition. Here we custom design new workouts every day that allow you to push yourself to your own maximum potential.
Each day the workouts are new and will challenge you to be the healthiest version of you, wanting to return to take on the next challenge.
A workout to challenge your ability, not your ego!
Each day is a new opportunity to Play!
Here are just a few of the toys we incorporate in the daily challenge workouts. What’s your favorite?
Medicine Balls with Handles
Custom Built Rig
Families & Young Adults
We are excited to offer classes to include the young adults of the community, (12-17 years old with Parent/Legal Guardian Permission).
With the rising rates of diabetes and obesity in our youth, we felt it was necessary that the academy work with the young adults in our community and inspire them early about fitness. Whether your child is looking to lose weight, gain confidence, or working towards a sports scholarship, we can help!
It’s not only important to work on your own fitness goals, but also spend time with the family and have them work towards their healthy life. Bring your family in for a work out that you all can do together and walk out with something new to talk about!
Contact us to learn more about how families can all benefit from fitness together.