Fitness for Every Body!



30-minute Total Body Workout


Functional Fitness
More than just weights

Functional fitness incorporates more than just strength training. So we train the body with kettlebells, resistance bands and medicine balls.

At Your Own Pace
With your modifications

We understand that every body is unique and we are each pushing for our own goals. Knowing that fitness means something different to everybody, we are here to support you towards your own goals.


Your first class is free, sign up today!

Find us ‘Fitness Academy’ on the GloFox App to reserve your class today; class size is limited to 12 participants.

There is no better time to start a healthier life than today!


Monday - Friday:

Classes start every 30 minutes

6:00 am - 9:30 am

Classes start on the hour:

10:00 am-1:00 pm

4:00 pm - 7:00 pm


Classes start on the hour:

8:00 am - 11:00 am